Inspire Mental Health
Accredited Mental Health First Aid training
Chloe Spencer-Sales
Mental health first aid instructor
Passionate about promoting the importance of good mental health and reducing the stigma associated with mental ill-health, I believe that normalizing conversations about mental health, particularly in the workplace, will enable people to feel supported, keeping them in work during difficult periods in their life.
My background in mental health originated as a volunteer for the Association for Pastoral Care in Mental Health and later for Samaritans. Whilst at Samaritans, I was a listening volunteer as well as a Deputy training lead.
Courses
Practical, accessible mental health training designed to build confidence, understanding, and supportive workplaces.
Mental Health First Aid
Practical skills to recognise, support, and respond to mental health concerns in the workplace.
Mental Health Awareness
Build understanding of mental health, reduce stigma, and support positive wellbeing at work.
Mental Health Champion
Empower staff to promote wellbeing, encourage open conversations, and signpost support.
Mental Health Refresher
Refresh knowledge, rebuild confidence, and stay effective in supporting mental health at work.
Client Testimonials
“The course was excellent. I learnt so much and feel far more confident in understanding both my mental health and that of others around me."
Asian Resource Centre for communities
"The instruction was clear and highlighted the small nuances that can differentiate between understanding versus perceived conception of what a certain illness can mean."
TFG London
“I found this course incredibly useful, easy to understand and delivered really clearly with a good mix of activities, talking and videos."
Bytes Technology Group
Get in touch
If you would like to discuss training options or check availability, please get in touch using the details below.